Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.7 mg |
| Sodium | 688.3 mg |
| Potassium | 51.7 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.1 g |
| Protein | 4.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader Joes Garlic & Butter mashed potatoes
View the full Trader Joes Garlic & Butter mashed potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader Joes Garlic & Butter mashed potatoes
160 calories of Trader Joes garlic mash potato dry mix, (0.40 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
13 calories of milk, 1%, (0.10 cup)
Calories per serving of Trader Joes Garlic & Butter mashed potatoes
160 calories of Trader Joes garlic mash potato dry mix, (0.40 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
13 calories of milk, 1%, (0.10 cup)