Trader Joes, buttermilk pancakes made in small pan with apple sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.5
- Total Fat: 6.7 g
- Cholesterol: 11.0 mg
- Sodium: 910.0 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 1.1 g
- Protein: 5.3 g
View full nutritional breakdown of Trader Joes, buttermilk pancakes made in small pan with apple sauce calories by ingredient
Introduction
makes 4 x 6" egg-free pancakes makes 4 x 6" egg-free pancakesNumber of Servings: 4
Ingredients
-
1.75cup Trader Joes buttermilk pancake mix
1cup water
1 single serve unsweetened apple sauce (111g)
1tsp baking powder
4 pats of butter
Directions
mix all ingredients except butter
cook in cast iron pan using one pat butter per pancake
Number of Servings: 4
Recipe submitted by SparkPeople user EDSMITH6727.
cook in cast iron pan using one pat butter per pancake
Number of Servings: 4
Recipe submitted by SparkPeople user EDSMITH6727.