Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.5
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 813.1 mg
Potassium 858.8 mg
Total Carbohydrate 39.2 g
Dietary Fiber 12.4 g
Sugars 2.3 g
Protein 17.6 g
Vitamin A 13.5 %
Vitamin B-12 18.8 %
Vitamin B-6 31.7 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.2 %
Copper 16.4 %
Folate 49.2 %
Iron 32.8 %
Magnesium 18.5 %
Manganese 37.3 %
Niacin 24.0 %
Pantothenic Acid 4.1 %
Phosphorus 20.4 %
Riboflavin 19.6 %
Selenium 11.6 %
Thiamin 31.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili w/Trader Joes beef-less ground beef


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili w/Trader Joes beef-less ground beef

146 calories of Beans, pinto, (106.25 grams)

45 calories of Trader Joes, Beef-less ground beef, (41.25 gram(s))

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Tomato Sauce, (7.63 grams)

2 calories of Garlic, (0.38 cloves)

0 calories of Stewed Tomatoes, (1.81 grams)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.