Chili w/Trader Joes beef-less ground beef
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.5
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 813.1 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 12.4 g
- Protein: 17.6 g
View full nutritional breakdown of Chili w/Trader Joes beef-less ground beef calories by ingredient
Introduction
A hearty chili using Trader Joes beef-less ground beef (found near the cheese and dip). Chili has a nice meaty texture....they will never know its not real beef. A hearty chili using Trader Joes beef-less ground beef (found near the cheese and dip). Chili has a nice meaty texture....they will never know its not real beef.Number of Servings: 8
Ingredients
-
1 can pinto beans drained, 30 0z
1 can tomato sauce, 15 oz
1 can diced tomato, 14.5 oz
3/4 cup frozen corn
1 pkg of Trader Joes beef-less ground beef,330 grams
4 cloves of garlic
2 tsp olive oil
1/2 - 1 cup of water (optional)
chili powder to taste
cumin powder to taste
salt to taste
Tips
If you like more liquid in your chili, add a cup of water.
Directions
Saute 2 cloves garlic, green pepper, onion in 1 tsp of oil olive until softened. Set aside.
Saute 2 clove of garlic, 1 tsp of olive oil and Trader Joes beef-less ground beef until pieces are broken up and browned. Add green pepper and onion mixture, beans, tomatoes, corn, tomato sauce, spices and simmer for 15-20 minutes.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JKBB322.
Saute 2 clove of garlic, 1 tsp of olive oil and Trader Joes beef-less ground beef until pieces are broken up and browned. Add green pepper and onion mixture, beans, tomatoes, corn, tomato sauce, spices and simmer for 15-20 minutes.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JKBB322.