Trader Joes marinara with organic sausage and onion

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 14.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,050.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Trader Joes marinara with organic sausage and onion calories by ingredient


Introduction

Comfort food at it's quickest. Top with a bit of shaved parmesan. Comfort food at it's quickest. Top with a bit of shaved parmesan.
Number of Servings: 4

Ingredients

    4 Italian sausage links
    1 yellow onion
    1 jar Trader Giotto's organic marinara with basil
    garlic salt
    spaghetti squash or pasta

Tips

use 4 links of hot Italian sausage.


Directions

saute the onion until soft, add sausage, squeezed out of casings. Cook until no longer pink, Add marinara, simmer to let flavors intertwine.

Serve with Spaghetti squash to adhere to paleo guidelines.

Serving Size: 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LASTTIME62.