Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 992.6
Total Fat 10.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 560.9 mg
Potassium 2,859.4 mg
Total Carbohydrate 215.5 g
Dietary Fiber 37.9 g
Sugars 122.4 g
Protein 20.0 g
Vitamin A 458.5 %
Vitamin B-12 200.0 %
Vitamin B-6 392.0 %
Vitamin C 2,015.5 %
Vitamin D 75.0 %
Vitamin E 395.5 %
Calcium 50.6 %
Copper 78.4 %
Folate 116.7 %
Iron 34.4 %
Magnesium 70.8 %
Manganese 107.2 %
Niacin 69.5 %
Pantothenic Acid 215.3 %
Phosphorus 26.5 %
Riboflavin 234.4 %
Selenium 7.4 %
Thiamin 220.3 %
Zinc 58.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Blast Smoothie (Trader Joes)

View the full Berry Blast Smoothie (Trader Joes) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Blast Smoothie (Trader Joes)

402 calories of Banana, fresh, (2 cup, mashed)

140 calories of Dole Frozen Fruit Mixed Berry, (2 cup)

130 calories of Trader Joe's Hemp Protein Powder, Vanilla (2 tbsp), (1 serving)

120 calories of Trader Joe's Green Plant Juice, (8 oz)

52 calories of Carrots, raw, (1 cup, chopped)

50 calories of Trader Joe's Super Green Drink 1 Scoop (10gm), (10 gram(s))

45 calories of Almond milk, Trader Joe's unsweetened vanilla, (1 cup)

34 calories of Coconut Water, Zico, (8 oz)

7 calories of Spinach, fresh, (1 cup)

0 calories of Vitamin, Trader Darwin's, Men's Formula, (1 serving)

0 calories of Trader Darwin's Joint Support with Glucosamine, MSM & Chondroitin (1 tablet), (1 serving)


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