Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 65.0 mg |
| Sodium | 256.5 mg |
| Potassium | 6.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.0 g |
| Protein | 27.8 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 7.1 % |
| Magnesium | 0.1 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader Joes Stir Fry
View the full Trader Joes Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader Joes Stir Fry
120 calories of Chicken Trader Joe's organic boneless skinless breast, (4 oz)
90 calories of Great Value Light Tasting Olive Oil, (0.75 tbsp)
38 calories of Trader Joes Asian Stir Fry - Fresh 1/2 cup, (0.75 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Trader Joes Stir Fry
120 calories of Chicken Trader Joe's organic boneless skinless breast, (4 oz)
90 calories of Great Value Light Tasting Olive Oil, (0.75 tbsp)
38 calories of Trader Joes Asian Stir Fry - Fresh 1/2 cup, (0.75 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)