Trader Joes Kale prepared per package plus garlic

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Trader Joes Kale prepared per package plus garlic calories by ingredient


Introduction

3 servings per package 3 servings per package
Number of Servings: 3

Ingredients

    Package of Kale
    2 tbs. olive oil
    1 tbs. minced garlic
    1-2 c water
    salt, pepper to taste

Tips

Doesn't fit in a 3 qt pan at first!


Directions



Serving Size: 1/3 of bag of TJ's kale

Number of Servings: 3

Recipe submitted by SparkPeople user RODGPETERS.

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