Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 17.5 mg |
| Sodium | 196.7 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 78.5 g |
| Dietary Fiber | 6.8 g |
| Sugars | 5.6 g |
| Protein | 18.3 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 11.9 % |
| Folate | 2.9 % |
| Iron | 8.6 % |
| Magnesium | 32.2 % |
| Manganese | 160.4 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 22.5 % |
| Riboflavin | 2.1 % |
| Selenium | 0.0 % |
| Thiamin | 19.9 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader joes chicken teriyaki stir fry
View the full Trader joes chicken teriyaki stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader joes chicken teriyaki stir fry
328 calories of Brown Rice, medium grain, (1.50 cup)
58 calories of Trader Joe's Mandarin Orange Chicken, (0.25 serving)
34 calories of trader joes stir fry vegetables, (0.75 serving)
16 calories of Trader joes general tsao stir fry sauce, (0.25 serving)
Calories per serving of Trader joes chicken teriyaki stir fry
328 calories of Brown Rice, medium grain, (1.50 cup)
58 calories of Trader Joe's Mandarin Orange Chicken, (0.25 serving)
34 calories of trader joes stir fry vegetables, (0.75 serving)
16 calories of Trader joes general tsao stir fry sauce, (0.25 serving)
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