Trader Joes Taco Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 170.8
- Total Fat: 2.0 g
- Cholesterol: 9.4 mg
- Sodium: 1,009.1 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 6.2 g
- Protein: 11.5 g
View full nutritional breakdown of Trader Joes Taco Soup calories by ingredient
Introduction
A great soup for a snack or a meal. A great soup for a snack or a meal.Number of Servings: 16
Ingredients
-
2 32oz. cartons of Organic Chicken Broth
1 cup Water
2 tsp. of Trader Joes 21 Salute Seasoning
2 15 oz.cans Trader Joes Black Beans
1 12.5 oz can Trader Joes canned Chunk Chicken
115 oz. can Trader Joes Garbanzo Beans
1 15.25 oz. can Trader Joes Whole Kernel Corn
2 12 oz. jars Trader Joes Salsa Verde
Directions
I got this from Trader Joes, while shopping one day, at their sampling booth. It is delicious.
Combine all ingredients and bring to a boil. Simmer for 20 mins. and Enjoy. I love this with some fat free sour cream, shredded cheese, and tortilla chips to garnish.
Of course if there is not a Trader Joes near you, you can substitute any of the ingredients but your nutrtional information will be different.
You may also use low sodium ingredients to lower your sodium content if it is a concern for you.
Makes 16 1 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user NICHOL75.
Combine all ingredients and bring to a boil. Simmer for 20 mins. and Enjoy. I love this with some fat free sour cream, shredded cheese, and tortilla chips to garnish.
Of course if there is not a Trader Joes near you, you can substitute any of the ingredients but your nutrtional information will be different.
You may also use low sodium ingredients to lower your sodium content if it is a concern for you.
Makes 16 1 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user NICHOL75.