Mustard Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 7.4 g
  • Cholesterol: 72.6 mg
  • Sodium: 540.8 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.2 g

View full nutritional breakdown of Mustard Chicken calories by ingredient
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Number of Servings: 4


    Chicken Breast Boneless Skinless, 16 oz
    Olive Oil, 1 tbsp
    Butter, salted, 1 tbsp
    Dijon Mustard, 3 tbsp
    Lemon Juice, 3 tbsp
    Tarragon leaves, dried, 1 tsp
    Salt 0.5 tsp


Preheat oven to 325. Heat butter and oil, til butter is melted. Add all other ingredients, except chicken. Stir. Pour over chicken in glass pan. Bake, uncovered, for 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KATHMARY.

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