Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 405.0 mg |
| Potassium | 270.1 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 1.3 g |
| Vitamin A | 72.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 86.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.5 % |
| Copper | 5.0 % |
| Folate | 6.6 % |
| Iron | 4.5 % |
| Magnesium | 4.3 % |
| Manganese | 9.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.9 % |
| Selenium | 0.9 % |
| Thiamin | 5.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Jicama Salad
View the full Spicy Jicama Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Jicama Salad
15 calories of Oranges, (0.17 large (3-1/16" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Yambean (jicama), raw, (16.67 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Cucumber (peeled), (0.08 medium)
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Spicy Jicama Salad
15 calories of Oranges, (0.17 large (3-1/16" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Yambean (jicama), raw, (16.67 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Cucumber (peeled), (0.08 medium)
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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Nutrition & Calorie Comments
I skipped the onions and cilantro since I don't like either one raw.
Such low calorie. Great