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Italian Dishes Recipes

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Member Recipes for Italian Dishes

Low Fat Cheddar Cheese and Ham Risotto

Very Good 4.0/5
(4 ratings)
Low Fat Cheddar Cheese and Ham Risotto

Risotto is a very elegant Italian Dish

CALORIES: 244.1  |  FAT: 7g  |  PROTEIN: 18.4g  |  CARBS: 25.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Fat Cheddar Cheese and Ham Risotto Calories
Italian Chicken with Olives

Very Good 4.3/5
(72 ratings)
Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.

CALORIES: 261.9  |  FAT: 13.1g  |  PROTEIN: 24.3g  |  CARBS: 10.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Italian Chicken with Olives Calories
Pumpkin Gnocchi

Good 3.2/5
(9 ratings)
Pumpkin Gnocchi

A twist on the classic Italian dish.

CALORIES: 264.6  |  FAT: 2g  |  PROTEIN: 8.6g  |  CARBS: 51.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Gnocchi Calories
Italian Delight Casserole

Very Good 4.2/5
(5 ratings)
Italian Delight Casserole

A delicious Italian dish

CALORIES: 481.9  |  FAT: 25.1g  |  PROTEIN: 19.9g  |  CARBS: 43.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Italian Delight Casserole Calories
Whole Grain Spaghetti with Turkey Meat Sauce

Very Good 4.8/5
(5 ratings)
Whole Grain Spaghetti with Turkey Meat Sauce

A leaner, healthier take on a traditional Italian dish.

CALORIES: 221.8  |  FAT: 6.3g  |  PROTEIN: 16.4g  |  CARBS: 28.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Whole Grain Spaghetti with Turkey Meat Sauce Calories
Beets with Olive Oil and Red Wine Vinegar

Very Good 4.5/5
(27 ratings)
Beets with Olive Oil and Red Wine Vinegar

This is a fabulous traditional Italian dish that I grew up on. This is a great complement to just about any main dish.

CALORIES: 43.8  |  FAT: 3.6g  |  PROTEIN: 0.5g  |  CARBS: 3.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Beets with Olive Oil and Red Wine Vinegar Calories
Low Fat Tiramisu

Good 3.8/5
(36 ratings)
Low Fat Tiramisu

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.

CALORIES: 160.4  |  FAT: 2.1g  |  PROTEIN: 8.4g  |  CARBS: 23g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Tiramisu Calories
Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best results

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories
Parmesan Crusted Flounder

Very Good 4.3/5
(10 ratings)
Parmesan Crusted Flounder

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan Crusted Flounder Calories
Three-Cheese Alfredo Sauce

Very Good 4.4/5
(68 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
Chicken Pasta

Very Good 4.0/5
(5 ratings)
Chicken Pasta

Basil, oregano, and Italian seasoning liven up this great pasta dish!

CALORIES: 169.1  |  FAT: 7.9g  |  PROTEIN: 10.4g  |  CARBS: 14g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Pasta Calories
Talapia bake

Very Good 4.6/5
(14 ratings)
Talapia bake

A Italian Talapia dish

CALORIES: 157.5  |  FAT: 5.5g  |  PROTEIN: 24g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Talapia bake Calories
Chicken w/mushrooms & cheese

Very Good 4.8/5
(5 ratings)
Chicken w/mushrooms & cheese

Not a low calorie meal, but tasty treat for special occasions.

CALORIES: 415.5  |  FAT: 19.1g  |  PROTEIN: 48.9g  |  CARBS: 5.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken w/mushrooms & cheese Calories
No Effort Italian chicken

Very Good 4.4/5
(124 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!

CALORIES: 120.5  |  FAT: 0.8g  |  PROTEIN: 23.5g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the No Effort Italian chicken Calories
Italian Dressing Chicken

Very Good 4.6/5
(30 ratings)
Italian Dressing Chicken

Easy to make, delicious to eat, low on calories!

CALORIES: 134.4  |  FAT: 1.6g  |  PROTEIN: 20.6g  |  CARBS: 7.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Italian Dressing Chicken Calories
Cinnamon Chicken

Very Good 4.4/5
(7 ratings)
Cinnamon Chicken

This grew from a Saudi Arabian dish into an Italian style dish and is now a family favorite

CALORIES: 134.9  |  FAT: 2g  |  PROTEIN: 12.1g  |  CARBS: 17.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cinnamon Chicken Calories
Cheesy Cauliflower Picnic Salad

Very Good 4.0/5
(4 ratings)
Cheesy Cauliflower Picnic Salad

This crunchy salad makes a satisfying, low calorie, low fat, low carb side dish that is big on flavor & perfect for a summer picnic. Super easy to prepare. The cooking time provided is actually for the chilling time.

CALORIES: 77.8  |  FAT: 3.4g  |  PROTEIN: 5.2g  |  CARBS: 7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cheesy Cauliflower Picnic Salad Calories
Cauliflower Broccoli bake

Very Good 4.0/5
(8 ratings)
Cauliflower Broccoli bake

CALORIES: 112.7  |  FAT: 7.7g  |  PROTEIN: 6.5g  |  CARBS: 5.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cauliflower Broccoli bake Calories
Catfish Nuggets

Very Good 4.8/5
(5 ratings)
Catfish Nuggets

CALORIES: 136.3  |  FAT: 2.6g  |  PROTEIN: 16.2g  |  CARBS: 12.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Catfish Nuggets Calories
Ground Turkey Meatloaf- Low Fat, Low Carb

Very Good 4.0/5
(27 ratings)
Ground Turkey Meatloaf- Low Fat, Low Carb

A delicious, healthier verison of classic meatloaf

CALORIES: 176.4  |  FAT: 8.3g  |  PROTEIN: 20.7g  |  CARBS: 5.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Ground Turkey Meatloaf- Low Fat, Low Carb Calories
Easy Minute Steak

Good 3.6/5
(5 ratings)
Easy Minute Steak

This is a great recipe. It is quick and easy!!!

CALORIES: 260  |  FAT: 11.6g  |  PROTEIN: 27.3g  |  CARBS: 11g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy Minute Steak Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Rigatoni Bake Calories
Italian Turkey Lasagna Rolls

Good 3.9/5
(20 ratings)
Italian Turkey Lasagna Rolls

A unique way to eat an old favorite--lasagna.

CALORIES: 113.2  |  FAT: 4.1g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Italian Turkey Lasagna Rolls Calories
Italian Parmesan Chicken & Rice Casserole

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories
Campbells Cheesy Chicken and Rice Casserole

Good 3.8/5
(6 ratings)
Campbells Cheesy Chicken and Rice Casserole

Cheesy chicken breasts on rice with mixed vegies very good!

CALORIES: 266.8  |  FAT: 8g  |  PROTEIN: 40.1g  |  CARBS: 6.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Campbells Cheesy Chicken and Rice Casserole Calories
Grilled Eggplant Parmesan

Very Good 4.8/5
(4 ratings)
Grilled Eggplant Parmesan

CALORIES: 227.6  |  FAT: 7.8g  |  PROTEIN: 15.1g  |  CARBS: 29.4g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Grilled Eggplant Parmesan Calories
Ground Turkey Manicotti

Very Good 4.0/5
(5 ratings)
Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.

CALORIES: 260.9  |  FAT: 5.7g  |  PROTEIN: 19.4g  |  CARBS: 34.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ground Turkey Manicotti Calories
Individual Fresh Peach Crisps

Very Good 4.3/5
(4 ratings)
Individual Fresh Peach Crisps

You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!

CALORIES: 210.3  |  FAT: 5.9g  |  PROTEIN: 2.8g  |  CARBS: 37.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Individual Fresh Peach Crisps Calories
Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding

Very Good 4.5/5
(4 ratings)
Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding

Your going to love this recipe. I just threw it together using some sliced 40 calorie per slice bread that was not as fresh as my family or I desire for sandwiches. I wanted to make a healthy treat that was no t yogurt but did not have much more Calories or fat than yogurt and I pretty much did it!

CALORIES: 121.4  |  FAT: 0.5g  |  PROTEIN: 4.8g  |  CARBS: 39.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Full-O-Fruit (Apples, Raisins,& Pineapple) Bread Pudding Calories