Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 160.4 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 36.7 mg |
Sodium | 285.8 mg |
Potassium | 109.8 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 0.2 g |
Sugars | 15.0 g |
Protein | 8.4 g |
Vitamin A | 10.4 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 0.0 % |
Vitamin D | 1.8 % |
Vitamin E | 0.1 % |
Calcium | 9.8 % |
Copper | 2.3 % |
Folate | 5.7 % |
Iron | 1.7 % |
Magnesium | 2.6 % |
Manganese | 2.7 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 23.9 % |
Riboflavin | 6.8 % |
Selenium | 3.7 % |
Thiamin | 1.5 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Tiramisu
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Tiramisu
58 calories of sponge fingers, (2.40 serving)
48 calories of Cream Cheese, Fat Free, (50 grams)
29 calories of Granulated Sugar, (7.50 grams)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
11 calories of Coffee liqueur, (0.10 fl oz)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Instant Coffee, (0.70 fl oz)
Calories per serving of Low Fat Tiramisu
58 calories of sponge fingers, (2.40 serving)
48 calories of Cream Cheese, Fat Free, (50 grams)
29 calories of Granulated Sugar, (7.50 grams)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
11 calories of Coffee liqueur, (0.10 fl oz)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Instant Coffee, (0.70 fl oz)
Nutrition & Calorie Comments
HOLLYM48
(9/16/19)
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1HAPPYSPIRIT
(5/16/17)
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SUNSET09
(4/10/17)
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LEAL536
(1/19/15)
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CD14191515
(6/2/14)
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wningredients/r/Castor_Sugar.htm
CHIPMUNK1016
(2/7/14)
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TWOHUNERDPLUS
(2/4/14)
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ZENPUP
(3/18/07)
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