(167 Recipes)

Cooking Light Recipes

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Member Recipes for Cooking Light

Cooking Light - Jalapeno, Jack, & Egg Breakfast Braid (modified)

Very Good 4.8/5
(4 ratings)
Cooking Light - Jalapeno, Jack, & Egg Breakfast Braid (modified)

Vegetarian version with more eggs. Original recipe calls for chicken sausage mixed in with the eggs. I served turkey sausage on the side since one of my guests was a vegetarian.

Recipe from Cooking Light. Submitted by: NICKITTY

CALORIES: 276.4  |  FAT: 11.4g  |  PROTEIN: 12.2g  |  CARBS: 32g  |  FIBER: 1.2g
Spicy Chicken Sandwiches with Cilantro-Lime Mayo (Cooking Light)

(no ratings)
Spicy Chicken Sandwiches with Cilantro-Lime Mayo (Cooking Light)

These reduced-fat chicken sandwiches feature chicken cutlets encrusted with tortilla chip crumbs, which yield a satisfying crunch. You can also use spicy chips for more heat.Submitted by: KIMERIKA

CALORIES: 557.9  |  FAT: 24.8g  |  PROTEIN: 36g  |  CARBS: 47.3g  |  FIBER: 4.1g
Sasuage & Caramelized Onion Bread Pudding-From Cooking Light Magazine

(no ratings)
Sasuage & Caramelized Onion Bread Pudding-From Cooking Light Magazine

I found this recipe in cooking light magazine and its DELICIOUS! I modified it a bit per the ingredients that I had on hand, and this recipe reflects those changesSubmitted by: SCALEWARFARE

CALORIES: 408.9  |  FAT: 14.5g  |  PROTEIN: 27.5g  |  CARBS: 42.5g  |  FIBER: 3.1g
Butterscotch Bars (Cooking Light)

(no ratings)
Butterscotch Bars (Cooking Light)

A gooey dessert bar with butterscotch and oat streuselSubmitted by: SQUIDINCDESIGN

CALORIES: 141.1  |  FAT: 4.3g  |  PROTEIN: 2.7g  |  CARBS: 25.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Butterscotch Bars (Cooking Light) Calories
Pasta with Fresh Tomato Sauce and Clams (cooking light 7-11)

(no ratings)
Pasta with Fresh Tomato Sauce and Clams (cooking light 7-11)

Submitted by: BJESTER01

CALORIES: 359.8  |  FAT: 8.4g  |  PROTEIN: 15.4g  |  CARBS: 54.9g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Pasta with Fresh Tomato Sauce and Clams (cooking light 7-11) Calories
Turkey Spinach Lasagna (Cooking Light Recipe)

(no ratings)
Turkey Spinach Lasagna (Cooking Light Recipe)

I used a real egg instead of 1/4c. egg substitute, I used fresh parsley insted of dried; other than that the recipe is identical to the one C.L. published.Submitted by: FLYINGB16

CALORIES: 409.2  |  FAT: 13.3g  |  PROTEIN: 34.2g  |  CARBS: 41.7g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Turkey Spinach Lasagna (Cooking Light Recipe) Calories
Cooking Light - Roast Chicken with Balsamic Bell Peppers

(no ratings)
Cooking Light - Roast Chicken with Balsamic Bell Peppers

from Cooking Light Magazine; served with Marscapone Mashed PotatoesSubmitted by: ARDUANNE

CALORIES: 254.1  |  FAT: 8.7g  |  PROTEIN: 36.2g  |  CARBS: 9.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Cooking Light - Roast Chicken with Balsamic Bell Peppers Calories
Cooking Light Cauliflower Soup

(no ratings)
Cooking Light Cauliflower Soup

Taste-tested this at a local health food market, and was in LOVE! When I tasted this amazing veggie soup I subscribed to Cooking Light, after discovering it was the source.Submitted by: MERESGED

CALORIES: 210.1  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 34.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Cooking Light Cauliflower Soup Calories
cooking light fast shepherd's pie

(no ratings)
cooking light fast shepherd's pie

copied from cooking light website
my changes are in parenthesis. there version is 377 calories per servingSubmitted by: ESCHIWAL

CALORIES: 358.8  |  FAT: 12.9g  |  PROTEIN: 21.4g  |  CARBS: 38.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the cooking light fast shepherd's pie Calories
Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil

(no ratings)
Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil

This recipe is one of my favorites from Health.com and Cooking Light. Submitted by: VEG_GIRL04

CALORIES: 325  |  FAT: 11.3g  |  PROTEIN: 10.8g  |  CARBS: 42.6g  |  FIBER: 1.1g
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

(no ratings)
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

I use shallots instead of onions and 1% milk instead of 2%, 2 cups cheese instead of 1.5 and ground peppercorn instead of black pepperSubmitted by: DIATATREAUX

CALORIES: 210.3  |  FAT: 7.9g  |  PROTEIN: 12.8g  |  CARBS: 22.1g  |  FIBER: 1.2g
Nomad Salad - Cooking Light Whole Grain Salads

(no ratings)
Nomad Salad - Cooking Light Whole Grain Salads

Cooking Light Whole Grain Salads (with carrots added)Submitted by: SKINNYCODA

CALORIES: 318.1  |  FAT: 5.1g  |  PROTEIN: 6.9g  |  CARBS: 64.6g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Nomad Salad - Cooking Light Whole Grain Salads Calories
Pestitsio - cooking light

(no ratings)
Pestitsio - cooking light

Super yummy Greek inspired dinner dish.Submitted by: TNWEBB611

CALORIES: 462.3  |  FAT: 18.6g  |  PROTEIN: 29.8g  |  CARBS: 42.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pestitsio - cooking light Calories
Chili - Cooking Light modified

(no ratings)
Chili - Cooking Light modified

Chili Submitted by: LYNNG1968

CALORIES: 432.7  |  FAT: 22.1g  |  PROTEIN: 29.2g  |  CARBS: 32.3g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Chili - Cooking Light modified Calories
Cooking Light Crock Pot Red Beans and Rice

(no ratings)
Cooking Light Crock Pot Red Beans and Rice

Modified Cooking Light's Crock Pot Red Beans and Rice recipeSubmitted by: ROXYRAZOR

CALORIES: 589.3  |  FAT: 32g  |  PROTEIN: 23.4g  |  CARBS: 50.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cooking Light Crock Pot Red Beans and Rice Calories
Cooking Light Jamaican-Spiced Chicken Thighs

(no ratings)
Cooking Light Jamaican-Spiced Chicken Thighs

Spicy grilled chicken thighs. Grill in pan or outside!Submitted by: ROXYRAZOR

CALORIES: 184.9  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cooking Light Jamaican-Spiced Chicken Thighs Calories
Broccoli and Cheese Soup - Cooking Light

(no ratings)
Broccoli and Cheese Soup - Cooking Light

http://www.myrecipes.com/recipe/broccoli-c
heese-soup-1Submitted by: MENAGERIE56

CALORIES: 215.8  |  FAT: 7g  |  PROTEIN: 18.3g  |  CARBS: 24.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Broccoli and Cheese Soup - Cooking Light Calories
Cooking Light - Chicken Bacon Veggie Soup

(no ratings)
Cooking Light - Chicken Bacon Veggie Soup

Delish soup, changed a bit from the original recipe with the addition of parsnips and no leeks.Submitted by: REBELWOLF1967

CALORIES: 284.9  |  FAT: 6.4g  |  PROTEIN: 25.3g  |  CARBS: 32.9g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Cooking Light - Chicken Bacon Veggie Soup Calories
Acorn squash & cauliflower (from Cooking Light)

(no ratings)
Acorn squash & cauliflower (from Cooking Light)

Maple glazed veggiesSubmitted by: AHOYTX

CALORIES: 99.5  |  FAT: 3.2g  |  PROTEIN: 1.8g  |  CARBS: 19.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Acorn squash & cauliflower (from Cooking Light) Calories
Vegetable Lasagna (modified cooking light recipe)

(no ratings)
Vegetable Lasagna (modified cooking light recipe)

Cooking Light's butternut squash lasagna with mushrooms and sundried tomatoes added, and some of the cheese removed, and arrabiata sauce but you can use any tomato sauce you like!Submitted by: NAALLUSY679

CALORIES: 278.3  |  FAT: 7.2g  |  PROTEIN: 15.5g  |  CARBS: 38.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Vegetable Lasagna (modified cooking light recipe) Calories
Cooking Light Peanut and Squash Soup

(no ratings)
Cooking Light Peanut and Squash Soup

Great recipe to use up butternut squash soup from the gardenSubmitted by: FIRMJUNKIE

CALORIES: 278.9  |  FAT: 18g  |  PROTEIN: 10.6g  |  CARBS: 25.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Cooking Light Peanut and Squash Soup Calories
Cooking Light - Ancho Chili Chicken Tacos and Cilantro Slaw and Avocado Cream

(no ratings)
Cooking Light - Ancho Chili Chicken Tacos and Cilantro Slaw and Avocado Cream

Create authentic Mexican-style tacos by cooking the chicken in a mixture of ancho chili powder and cumin and serving over corn tortillas topped with slaw and avocado cream.Submitted by: KA.BARRY

CALORIES: 370.5  |  FAT: 15.5g  |  PROTEIN: 29.5g  |  CARBS: 28.9g  |  FIBER: 5.9g
Cooking Light Chicken Enchilada Casserole

(no ratings)
Cooking Light Chicken Enchilada Casserole

Tex-Mex chicken enchilada casserole Submitted by: AD55MIRE

CALORIES: 387.4  |  FAT: 12.8g  |  PROTEIN: 22.5g  |  CARBS: 45.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Cooking Light Chicken Enchilada Casserole Calories
Barbecued Chicken Pot Pie (from Cooking Light)

(no ratings)
Barbecued Chicken Pot Pie (from Cooking Light)

Savory dish that is great to make using left over turkey.Submitted by: HOBIESLACKER

CALORIES: 256.8  |  FAT: 7.2g  |  PROTEIN: 22.3g  |  CARBS: 26.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Barbecued Chicken Pot Pie (from Cooking Light) Calories
Cooking Light Potato, Turnip, and Spinach Baeckeoffe

(no ratings)
Cooking Light Potato, Turnip, and Spinach Baeckeoffe

Cooking Light, January 2010
Alsatian dish that was carried to the bakers for cooking.Submitted by: VAINVT

CALORIES: 319.4  |  FAT: 14.7g  |  PROTEIN: 12.2g  |  CARBS: 28.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Cooking Light Potato, Turnip, and Spinach Baeckeoffe Calories
Lemony Chicken Saltimboca (Cooking Light)

(no ratings)
Lemony Chicken Saltimboca (Cooking Light)

Submitted by: RSIHLER

CALORIES: 219.4  |  FAT: 11g  |  PROTEIN: 28g  |  CARBS: 1.7g  |  FIBER: 0.1g
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Cooking Light Creamy Potato Salad

(no ratings)
Cooking Light Creamy Potato Salad

Light Mayo and non-fat Greek yogurt add creaminess without excess fat to this potato salad. A 1/2 cup portion has only 2.5 grams of fat.Submitted by: GWIN_JODY

CALORIES: 434.9  |  FAT: 14g  |  PROTEIN: 16.7g  |  CARBS: 62.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Cooking Light Creamy Potato Salad Calories
Cooking Light Creamy Potato Salad - Revised

(no ratings)
Cooking Light Creamy Potato Salad - Revised

1 tablespoon yogurt and 3/4 lb red potatoesSubmitted by: GWIN_JODY

CALORIES: 70.4  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 10.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cooking Light Creamy Potato Salad - Revised Calories
Cooking Light Philly Cheese Steaks

(no ratings)
Cooking Light Philly Cheese Steaks

From cookinglight.com, beef short rib Philly Cheese Steaks with homemade cheese sauceSubmitted by: ELMOREMU

CALORIES: 360.2  |  FAT: 23.7g  |  PROTEIN: 27.9g  |  CARBS: 7.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cooking Light Philly Cheese Steaks Calories
Cooking Light Coleslaw

(no ratings)
Cooking Light Coleslaw

Good with barbecue!Submitted by: CONTESSA3205

CALORIES: 127  |  FAT: 3.1g  |  PROTEIN: 1g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Cooking Light Coleslaw Calories