Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 26.9 mg |
| Sodium | 176.4 mg |
| Potassium | 157.4 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 12.1 g |
| Protein | 3.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.9 % |
| Calcium | 2.6 % |
| Copper | 4.4 % |
| Folate | 8.5 % |
| Iron | 5.6 % |
| Magnesium | 5.0 % |
| Manganese | 11.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.8 % |
| Selenium | 8.0 % |
| Thiamin | 7.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread cooking light
View the full Banana Bread cooking light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread cooking light
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Banana, fresh, (0.09 cup, mashed)
15 calories of Flaxseed, (0.02 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.31 serving)
2 calories of Yogert Dannon Non fat yogert plain, (0.02 cup)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.06 serving)
Calories per serving of Banana Bread cooking light
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Banana, fresh, (0.09 cup, mashed)
15 calories of Flaxseed, (0.02 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.31 serving)
2 calories of Yogert Dannon Non fat yogert plain, (0.02 cup)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.06 serving)
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