Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 325.0
Total Fat 11.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 22.7 mg
Sodium 702.7 mg
Potassium 352.0 mg
Total Carbohydrate 42.6 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 10.8 g
Vitamin A 14.5 %
Vitamin B-12 9.5 %
Vitamin B-6 4.1 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 15.5 %
Copper 2.1 %
Folate 5.3 %
Iron 4.7 %
Magnesium 3.7 %
Manganese 8.0 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 10.4 %
Riboflavin 5.4 %
Selenium 6.4 %
Thiamin 1.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil

160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)

71 calories of Mozzarella Cheese, whole milk, (0.83 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

18 calories of Leeks, (0.33 cup)

13 calories of Half and Half Cream, (0.04 cup)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

9 calories of Cooking Wine - white, (0.89 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

0 calories of Basil, (1.33 leaves)


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