Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 325.0 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 22.7 mg |
Sodium | 702.7 mg |
Potassium | 352.0 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 1.1 g |
Sugars | 1.8 g |
Protein | 10.8 g |
Vitamin A | 14.5 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 15.5 % |
Copper | 2.1 % |
Folate | 5.3 % |
Iron | 4.7 % |
Magnesium | 3.7 % |
Manganese | 8.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 10.4 % |
Riboflavin | 5.4 % |
Selenium | 6.4 % |
Thiamin | 1.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil
View the full Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
71 calories of Mozzarella Cheese, whole milk, (0.83 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of Leeks, (0.33 cup)
13 calories of Half and Half Cream, (0.04 cup)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
9 calories of Cooking Wine - white, (0.89 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Basil, (1.33 leaves)
Calories per serving of Cooking Light - Risotto with Fresh Mozzarella, Grape Tomatoes and Basil
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
71 calories of Mozzarella Cheese, whole milk, (0.83 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of Leeks, (0.33 cup)
13 calories of Half and Half Cream, (0.04 cup)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
9 calories of Cooking Wine - white, (0.89 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Basil, (1.33 leaves)
Calories in Similar Recipes
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-
This is a great Weight Watchers recipe. 5 points
You can make it Vegan by adding 2 tablespoons ...