(79 Recipes)

Ahi Recipes

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Member Recipes for Ahi

Ahi Poke

Very Good 4.6/5
(5 ratings)
Ahi Poke

A Hawaiian staple

CALORIES: 219.8  |  FAT: 14.7g  |  PROTEIN: 17.9g  |  CARBS: 6.2g  |  FIBER: 0.5g
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Grilled Mediterranean Ahi Tuna

Very Good 4.6/5
(111 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Veggie & ahi tuna steak stir fry

(no ratings)
Veggie & ahi tuna steak stir fry

Pan seared ahi tuna steak with loads of veggies and a spicy orange flavor.

CALORIES: 379  |  FAT: 5.3g  |  PROTEIN: 36.6g  |  CARBS: 50.6g  |  FIBER: 10.3g
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Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds

Very Good 4.0/5
(2 ratings)
Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds

CALORIES: 222.7  |  FAT: 10.2g  |  PROTEIN: 29.8g  |  CARBS: 2.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds Calories
Seared Ahi Tuna with teriyaki soy glaze

Very Good 4.0/5
(1 rating)
Seared Ahi Tuna with teriyaki soy glaze

Seasame crusted seared Ahi tuna over a bed of spinach with a teriyaki soy glaze. I suggest using low sodium teriyaki and soy sauce.

CALORIES: 357.1  |  FAT: 15.6g  |  PROTEIN: 39.9g  |  CARBS: 18.4g  |  FIBER: 4.6g
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Ahi Tuna in White Wine Reduction (by cookoutloud.com)

(no ratings)
Ahi Tuna in White Wine Reduction (by cookoutloud.com)

This is fabulous tasting ... and healthy too! Very easy and fast to make! Only 284 calories... with 31.7 grams of protein!

For more great recipes, check out my site at www.cookoutloud.com

CALORIES: 283.6  |  FAT: 13.5g  |  PROTEIN: 31.7g  |  CARBS: 10.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ahi Tuna in White Wine Reduction (by cookoutloud.com) Calories
Sushi, ahi tuna roll (8 pieces)

(no ratings)
Sushi, ahi tuna roll (8 pieces)

homemade ahi roll (raw).

CALORIES: 161.2  |  FAT: 0.9g  |  PROTEIN: 15.5g  |  CARBS: 20.5g  |  FIBER: 1.1g
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Grilled Ahi Salad

(no ratings)
Grilled Ahi Salad

I am making this tonight so will try an upload a picture.

CALORIES: 220.1  |  FAT: 4.1g  |  PROTEIN: 34.4g  |  CARBS: 14g  |  FIBER: 3.4g
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Ahi Tuna with Mango Salsa

(no ratings)
Ahi Tuna with Mango Salsa

CALORIES: 488.4  |  FAT: 15.9g  |  PROTEIN: 52.8g  |  CARBS: 32.6g  |  FIBER: 2.4g
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Sticks' Ahi and Tofu with Couscous

(no ratings)
Sticks' Ahi and Tofu with Couscous

Simple light meal, low in Sodium and Cholesterol (Fish only)

CALORIES: 388.2  |  FAT: 3.2g  |  PROTEIN: 22.3g  |  CARBS: 67.3g  |  FIBER: 6g
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seared ahi tuna for a quick lean meal

Very Good 4.0/5
(1 rating)
seared ahi tuna for a quick lean meal

This dish is simply seared raw fish with a few ingredients thrown around it so the nutritional value stays the same plus about 50 calories for the oil, seasoning, and mustard. Fresh tuna is one of the lightest and least fishy smelling varieties that you will find as well as one of the healthiest and best tasting available year round. In addition, tuna is one of the easiest fish to cook well.

CALORIES: 617.5  |  FAT: 44.2g  |  PROTEIN: 84.2g  |  CARBS: 31g  |  FIBER: 3g
Full ingredient & nutrition information of the seared ahi tuna for a quick lean meal Calories
Ahi Tuna and Asian Marinade

(no ratings)
Ahi Tuna and Asian Marinade

Asian-inspired marinade and basting sauce for sashimi grade tuna

CALORIES: 288.7  |  FAT: 14.6g  |  PROTEIN: 35.2g  |  CARBS: 5g  |  FIBER: 0.5g
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Ahi Tuna Lunch

(no ratings)
Ahi Tuna Lunch

Just a quick recipe I put together for meal prep.

CALORIES: 526.6  |  FAT: 19g  |  PROTEIN: 50.5g  |  CARBS: 40.7g  |  FIBER: 13.6g
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Ahi Tuna, Noodle and Vegetable Skillet Casserole

Very Good 4.3/5
(3 ratings)
Ahi Tuna, Noodle and Vegetable Skillet Casserole

Healthy - based on a Rachel Ray recipe made even more yummy!

CALORIES: 433.1  |  FAT: 15g  |  PROTEIN: 25.3g  |  CARBS: 50.1g  |  FIBER: 5.5g
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Seared Ahi Tuna Salad with Wasabi Vinagarette

Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easy

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g
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Sesame encrusted ahi tuna

Very Good 4.7/5
(6 ratings)
Sesame encrusted ahi tuna

easy and elegant

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
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Asian Ahi Tuna with Wasabi Sauce

Very Good 4.8/5
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

CALORIES: 465  |  FAT: 33g  |  PROTEIN: 25.3g  |  CARBS: 14.2g  |  FIBER: 0.3g
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Dive: Ahi Tuna Sliders

(no ratings)
Dive: Ahi Tuna Sliders

3 Sliders, All of the chips, A little extra of the sauce

CALORIES: 569  |  FAT: 28.2g  |  PROTEIN: 27.1g  |  CARBS: 58.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Dive: Ahi Tuna Sliders Calories
Ahi Tune in White Wine Reduction (by cookoutloud.com)

(no ratings)
Ahi Tune in White Wine Reduction (by cookoutloud.com)

This is fabulous tasting ... and healthy too! Very easy and fast to make! Only 284 calories... with 31.7 grams of protein! For more great recipes, check out my site at www.cookoutloud.com

CALORIES: 283.6  |  FAT: 13.5g  |  PROTEIN: 31.7g  |  CARBS: 10.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ahi Tune in White Wine Reduction (by cookoutloud.com) Calories
amazing ahi salad

(no ratings)
amazing ahi salad

CALORIES: 338.1  |  FAT: 17.3g  |  PROTEIN: 36.9g  |  CARBS: 6.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the amazing ahi salad Calories
Ahi Tuna and Polenta Open-Faced

Incredible! 5.0/5
(1 rating)
Ahi Tuna and Polenta Open-Faced "Sandwich" with Pico de Gallo

CALORIES: 393.7  |  FAT: 4.8g  |  PROTEIN: 30.8g  |  CARBS: 61.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Ahi Tuna and Polenta Open-Faced "Sandwich" with Pico de Gallo Calories
Ahi Tuna Tower

(no ratings)
Ahi Tuna Tower

Sushi

CALORIES: 221.2  |  FAT: 11.7g  |  PROTEIN: 17.3g  |  CARBS: 12.9g  |  FIBER: 2.2g
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Ahi Tuna Salad (no mayo, low fat and carb!)

(no ratings)
Ahi Tuna Salad (no mayo, low fat and carb!)

A great refreshing tuna salad that does not use mayo, and is low fat and low carb with Asian infusions.

CALORIES: 181.6  |  FAT: 2.1g  |  PROTEIN: 34.2g  |  CARBS: 10.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Ahi Tuna Salad (no mayo, low fat and carb!) Calories
Moxie Ahi Tuna

(no ratings)
Moxie Ahi Tuna

CALORIES: 299.1  |  FAT: 14g  |  PROTEIN: 28.1g  |  CARBS: 20.9g  |  FIBER: 3.2g
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Seared Ahi tuna

Very Good 4.0/5
(1 rating)
Seared Ahi tuna

Quick and easy seared tuna. Serve alone with wasabi dipping sauce or use as filler for sushi or topper for a salad. Use the best sushi grade tuna possible.

CALORIES: 177.7  |  FAT: 7.1g  |  PROTEIN: 26g  |  CARBS: 0.7g  |  FIBER: 0.4g
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Simple ahi tuna w/ soy sauce and mirin

Very Good 4.0/5
(1 rating)
Simple ahi tuna w/ soy sauce and mirin

Ridiculously easy. :P

CALORIES: 209.5  |  FAT: 7.8g  |  PROTEIN: 14.7g  |  CARBS: 19g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple ahi tuna w/ soy sauce and mirin Calories
Lemon grilled Ahi Tuna

(no ratings)
Lemon grilled Ahi Tuna

CALORIES: 288.6  |  FAT: 15g  |  PROTEIN: 29.5g  |  CARBS: 3.9g  |  FIBER: 0.3g
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Seared Ahi Tuna (Cajun Style)

(no ratings)
Seared Ahi Tuna (Cajun Style)

Mmmmmmmmmmmmmm!!!!

CALORIES: 236.7  |  FAT: 6.2g  |  PROTEIN: 42.5g  |  CARBS: 0g  |  FIBER: 0g
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Pan Seared Ahi Tuna over Lemon Rice

(no ratings)
Pan Seared Ahi Tuna over Lemon Rice

If you like sushi, you'll LOVE this

CALORIES: 268.7  |  FAT: 5.4g  |  PROTEIN: 29g  |  CARBS: 23.3g  |  FIBER: 1.6g
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Ahi Tuna Salad

(no ratings)
Ahi Tuna Salad

CALORIES: 469.8  |  FAT: 3.3g  |  PROTEIN: 25.5g  |  CARBS: 86.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Ahi Tuna Salad Calories