Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 106.1 mg |
| Sodium | 636.7 mg |
| Potassium | 28.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.1 g |
| Protein | 31.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.7 % |
| Copper | 1.3 % |
| Folate | 0.4 % |
| Iron | 6.8 % |
| Magnesium | 0.7 % |
| Manganese | 7.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.9 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ahi Tune in White Wine Reduction (by cookoutloud.com)
View the full Ahi Tune in White Wine Reduction (by cookoutloud.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ahi Tune in White Wine Reduction (by cookoutloud.com)
150 calories of Trader Joe's Ahi Tuna, (5 oz)
102 calories of Butter, unsalted, (1 tbsp)
12 calories of Orange Marmalade, (0.25 tbsp)
11 calories of Barefoot Pinot Grigio, (0.50 oz)
4 calories of Garlic, (1 cloves)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Ahi Tune in White Wine Reduction (by cookoutloud.com)
150 calories of Trader Joe's Ahi Tuna, (5 oz)
102 calories of Butter, unsalted, (1 tbsp)
12 calories of Orange Marmalade, (0.25 tbsp)
11 calories of Barefoot Pinot Grigio, (0.50 oz)
4 calories of Garlic, (1 cloves)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
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