Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 60.0 mg |
| Sodium | 43.5 mg |
| Potassium | 237.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 26.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.5 % |
| Copper | 11.7 % |
| Folate | 6.0 % |
| Iron | 9.8 % |
| Magnesium | 8.1 % |
| Manganese | 11.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.6 % |
| Selenium | 0.4 % |
| Thiamin | 4.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nori-Free Tekka Kappa Rolls
View the full Nori-Free Tekka Kappa Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nori-Free Tekka Kappa Rolls
120 calories of Trader Joe's Ahi Tuna, (4 oz)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
Calories per serving of Nori-Free Tekka Kappa Rolls
120 calories of Trader Joe's Ahi Tuna, (4 oz)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
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