very good...low carbno flourgluten freefrom lowcarp360.com
This recipe uses whole wheat flour and light vanilla soy milk.
This is a wrap with a sweet flavor
This is a fast and easy way to make tuna salad without mayonnaise.
So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!
quick easy gluten free, low carb bread
If you get sick of plain rice, this may be for you.
An amazing personal pizza without the carbs and calories!!
What's so French about this toast, anyway?
Asian-style sauces to make tasty little friend patties
A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.
Wheat flour Banana bread
whole wheat flour and honey instead of refined sugar make this a better banana bread!
All natural, Gluten free (and grain-free) bread recipe made using Almond Flour.
An Atkins induction friendly muffin.
This is a favorite of my family. It uses cottage cheese and evaporated milk but tastes great!I did substitute Dreamfields macaroni since it's low carb
Delicious and Nutritious, and a great cold cure.
Very good tasting lite recipe - you won't miss the fat!
A teammate shared this with me.
High in protein, low in carbs, and all for just 300 calories
I always liked a modified Reuben (no sauerkraut!) so this is an even healthier version! This recipe can be multiplied as needed since it is just for one.
These burritos can be made ahead of time, individually frozen, then heated for a fast meal.
MUFFINS
my fave appetizer when I go to Humpy's or the Peanut Farm...