Bowl of Cheesecake

4.5 of 5 (42)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 14.5 g
  • Cholesterol: 45.3 mg
  • Sodium: 246.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Bowl of Cheesecake calories by ingredient
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Number of Servings: 1


    2 oz 1/3 less fat Philly cream cheese
    1 tbsp sour cream
    2 pkts Equal (or Splenda)


soften cream cheese in microwave for 30 seconds or less, stir in sour cream and sweetener, enjoy warm or chill.
Stir in s/t flavorings as desired.

Original post on Low Carb and Induction Friendly Recipes Team by Shellslyn.

Number of Servings: 1

Recipe submitted by SparkPeople user OHANAMAMA.

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Member Ratings For This Recipe

  • Incredible!
    4 of 4 people found this review helpful
    Excellent!!!!! Added a little Crystal Light (actually off-brand) Raspberry Ice ... WOW! YUM-O!!!!
    Thank you so much for sharing this.
    - 8/31/08

    Was this review helpful?   yes  No

  • Incredible!
    3 of 3 people found this review helpful
    This was really really yummy. Will make this again. - 3/17/09

    Was this review helpful?   yes  No

  • Incredible!
    3 of 3 people found this review helpful
    Cheesecake is my favorite!!!! I'm sitting here eating this right now. I added a little vanilla. Might try lemon next time. THANKS!!!!!!!! - 1/27/09

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    thank you soooo much for this recipe, I am on Atkins but I have a major sweet tooth, this recipe allowed me to calm my craving for sweets and not cheat on the diet. - 12/30/10

    Was this review helpful?   yes  No

  • 2 of 2 people found this review helpful
    Finally a low glycemic recipe to help me fight my sugar craving so i can stay on top of things without falling off the wagon! Thank you! - 10/10/10

    Was this review helpful?   yes  No
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