Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,320.4 mg |
| Potassium | 108.2 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.2 g |
| Protein | 34.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.6 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 7.9 % |
| Magnesium | 2.2 % |
| Manganese | 4.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ahi Tuna Salad (no mayo, low fat and carb!)
View the full Ahi Tuna Salad (no mayo, low fat and carb!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ahi Tuna Salad (no mayo, low fat and carb!)
160 calories of Trader Joe's Ahi Tuna, (5.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of wasabi powder, (0.17 tsp)
1 calories of Dill Pickles, (0.04 cup, chopped or diced)
1 calories of Soy Sauce, (0.33 tsp)
1 calories of Soy Sauce, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Tabasco Sauce, (0.67 tsp)
0 calories of Salt, (0.42 tsp)
Calories per serving of Ahi Tuna Salad (no mayo, low fat and carb!)
160 calories of Trader Joe's Ahi Tuna, (5.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of wasabi powder, (0.17 tsp)
1 calories of Dill Pickles, (0.04 cup, chopped or diced)
1 calories of Soy Sauce, (0.33 tsp)
1 calories of Soy Sauce, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Tabasco Sauce, (0.67 tsp)
0 calories of Salt, (0.42 tsp)
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