Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.6 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,382.0 mg |
| Potassium | 24.1 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 29.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 6.6 % |
| Magnesium | 0.4 % |
| Manganese | 5.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.4 % |
| Selenium | 1.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon grilled Ahi Tuna
View the full Lemon grilled Ahi Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon grilled Ahi Tuna
130 calories of Ahi Tuna - Jana Worldwide - 4 oz, (1 serving)
120 calories of Olive Oil Flavorite brand pure olive oil, (1 tbsp)
18 calories of Alcohol - Pinot Grigio White Wine 1oz, (0.75 oz)
10 calories of Kikkoman low sodium soy sauce, (1 tbsp)
9 calories of Garlic, (2 clove)
2 calories of onion scallion, spring chopped (100g), (0.06 cup)
0 calories of lemon juice, (0.17 cup)
0 calories of Lawry's seasoned salt, (0.50 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
Calories per serving of Lemon grilled Ahi Tuna
130 calories of Ahi Tuna - Jana Worldwide - 4 oz, (1 serving)
120 calories of Olive Oil Flavorite brand pure olive oil, (1 tbsp)
18 calories of Alcohol - Pinot Grigio White Wine 1oz, (0.75 oz)
10 calories of Kikkoman low sodium soy sauce, (1 tbsp)
9 calories of Garlic, (2 clove)
2 calories of onion scallion, spring chopped (100g), (0.06 cup)
0 calories of lemon juice, (0.17 cup)
0 calories of Lawry's seasoned salt, (0.50 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)