(42 Recipes)

Oprk Kabobs Recipes

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Member Recipes for Oprk Kabobs

Chicken Orientale

Good 3.8/5
(4 ratings)
Chicken Orientale

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

CALORIES: 376.4  |  FAT: 11.9g  |  PROTEIN: 55.9g  |  CARBS: 9.2g  |  FIBER: 1.8g
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Garlic Lime Chicken Kebabs

Good 3.8/5
(5 ratings)
Garlic Lime Chicken Kebabs

The simplest chicken kebab you could hope for!

CALORIES: 313.4  |  FAT: 3.1g  |  PROTEIN: 55g  |  CARBS: 15.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Garlic Lime Chicken Kebabs Calories
Cajun Kabobs

Very Good 4.6/5
(5 ratings)
Cajun Kabobs

A little kaboom for your kabobs

CALORIES: 138.8  |  FAT: 3.7g  |  PROTEIN: 20.5g  |  CARBS: 4.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cajun Kabobs Calories
Fruit Kabobs With Coconut Dressing

Very Good 4.6/5
(5 ratings)
Fruit Kabobs With Coconut Dressing

Fresh fruit served as kabobs with an orange/coconut dressing to dip.

CALORIES: 42  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit Kabobs With Coconut Dressing Calories
Fruit Kabobs with Coconut Yogurt Dip

Very Good 4.5/5
(92 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Fruit Kabobs with Coconut Yogurt Dip Calories
American Flag Fruit Kabobs

Very Good 4.4/5
(16 ratings)
American Flag Fruit Kabobs

Serve up these festive fruit kebabs at your Memorial Day or Fourth of July cookout!

CALORIES: 89.3  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 22.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the American Flag Fruit Kabobs Calories
Grilled Fruit Kabobs

Very Good 4.0/5
(46 ratings)
Grilled Fruit Kabobs

Your grill just got more exciting. Try this vitamin-packed dish!

CALORIES: 171.2  |  FAT: 4g  |  PROTEIN: 1.4g  |  CARBS: 36.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Grilled Fruit Kabobs Calories
Rosemary Balsamic Sirloin Kabobs

Very Good 4.7/5
(10 ratings)
Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.

CALORIES: 243.9  |  FAT: 13.8g  |  PROTEIN: 25.8g  |  CARBS: 3g  |  FIBER: 0g
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Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

Very Good 4.3/5
(6 ratings)
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

CALORIES: 255.9  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 12.8g  |  FIBER: 2.9g
K-Baabs

Very Good 4.8/5
(5 ratings)
K-Baabs

We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving).

CALORIES: 66.7  |  FAT: 1.5g  |  PROTEIN: 9.6g  |  CARBS: 3.5g  |  FIBER: 0.3g
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'Grill' Birthday Cake!

Very Good 4.4/5
(5 ratings)
'Grill' Birthday Cake!

I made this cake for my Dad's Birthday - He loves grilling & angel food cake, so this cake was a hit!

CALORIES: 175.3  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 31.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 'Grill' Birthday Cake! Calories
Shish Kabob

Very Good 4.1/5
(36 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

CALORIES: 274  |  FAT: 9g  |  PROTEIN: 23.2g  |  CARBS: 23g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Shish Kabob Calories
Shish Kabob

Very Good 4.2/5
(9 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

CALORIES: 248.5  |  FAT: 8.9g  |  PROTEIN: 27.1g  |  CARBS: 15.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Shish Kabob Calories
Spicy Watermelon Marinade (for Pork)

Good 3.6/5
(19 ratings)
Spicy Watermelon Marinade (for Pork)

A spicy/sweet marinade with watermelon and jalapenos. It is wonderful with pork, especially grilled pork kebabs (see separate recipe)

CALORIES: 49.7  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 12.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Watermelon Marinade (for Pork) Calories
Pineapple Shrimp Kabobs

Very Good 4.7/5
(6 ratings)
Pineapple Shrimp Kabobs

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.com

CALORIES: 223.8  |  FAT: 2.2g  |  PROTEIN: 24.3g  |  CARBS: 28.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pineapple Shrimp Kabobs Calories
Orange & Black 'Halloween' Fruit Kabobs

Very Good 4.6/5
(16 ratings)
Orange & Black 'Halloween' Fruit Kabobs

Serve these orange and black kebabs at your next Halloween party. They're a fun way to get kids to eat more fruit, too.

CALORIES: 27.3  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 6.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Orange & Black 'Halloween' Fruit Kabobs Calories
Olive & Cheese Halloween Snack Kabobs

Very Good 4.3/5
(12 ratings)
Olive & Cheese Halloween Snack Kabobs

Halloween parties are often short on savory food offerings. Take these simple cheese and olive kebabs to give everyone a break from the sugar!

CALORIES: 51.4  |  FAT: 3.3g  |  PROTEIN: 3.8g  |  CARBS: 2.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Olive & Cheese Halloween Snack Kabobs Calories
Healthy Green Fruit Kabobs

Very Good 4.3/5
(36 ratings)
Healthy Green Fruit Kabobs

Wish for the luck of the Irish on St. Patrick's Day, go green for Earth Day or brighten up a dull day with these festive all-fruit kebabs.

CALORIES: 32.7  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 8.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Green Fruit Kabobs Calories
Fireworks Kabobs (Patriotic Fruit Skewers)

Very Good 4.6/5
(19 ratings)
Fireworks Kabobs (Patriotic Fruit Skewers)

These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table.

CALORIES: 80.7  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 19.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fireworks Kabobs (Patriotic Fruit Skewers) Calories
Grilled Fruit with Strawberry Dip

Very Good 4.1/5
(27 ratings)
Grilled Fruit with Strawberry Dip

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

CALORIES: 124.3  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Fruit with Strawberry Dip Calories
Honey Chicken Kabobs

Very Good 4.2/5
(91 ratings)
Honey Chicken Kabobs

Use any veggies that are fresh and in season in this simple summer recipe.

CALORIES: 201.6  |  FAT: 5.6g  |  PROTEIN: 24g  |  CARBS: 14.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Honey Chicken Kabobs Calories
Chicken Kabob

Very Good 4.7/5
(10 ratings)
Chicken Kabob

CALORIES: 134.5  |  FAT: 7.3g  |  PROTEIN: 13.6g  |  CARBS: 3.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken Kabob Calories
Honey Chicken Kabobs

Very Good 4.6/5
(8 ratings)
Honey Chicken Kabobs

A delicious chicken recipe that is a winner at my house!

CALORIES: 281.3  |  FAT: 8.3g  |  PROTEIN: 34.9g  |  CARBS: 18.4g  |  FIBER: 1.6g
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Tangy Grilled Chicken

Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day!

CALORIES: 180.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 11.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tangy Grilled Chicken Calories
Peanut Butter-Banana Sandwich Kabobs

Very Good 4.4/5
(37 ratings)
Peanut Butter-Banana Sandwich Kabobs

Start monkeying around at snacktime! These mini peanut butter and banana sandwiches are a fun way to make over a classic.

CALORIES: 235.3  |  FAT: 6.6g  |  PROTEIN: 6.2g  |  CARBS: 39g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Peanut Butter-Banana Sandwich Kabobs Calories
Caribbean Chicken and Vegetable Kabobs

Very Good 4.8/5
(6 ratings)
Caribbean Chicken and Vegetable Kabobs

Great marinade for chicken or shrimp
*Recently Won 1st place in Love to Cook Group. Theme was "Stick it to Me" over the Superbowl January 2009

CALORIES: 189.1  |  FAT: 1g  |  PROTEIN: 17.2g  |  CARBS: 29.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Caribbean Chicken and Vegetable Kabobs Calories
Scallop Kabobs

Very Good 4.0/5
(5 ratings)
Scallop Kabobs

These colorful skewers contain scallops, which are naturally low in total and saturated fat.

CALORIES: 224.4  |  FAT: 5.8g  |  PROTEIN: 25.1g  |  CARBS: 14g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Scallop Kabobs Calories
Middle Eastern Spiced Ground Pork Kebab

Very Good 4.2/5
(9 ratings)
Middle Eastern Spiced Ground Pork Kebab

A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!

Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week.

CALORIES: 107  |  FAT: 8g  |  PROTEIN: 5.6g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Middle Eastern Spiced Ground Pork Kebab Calories
Chicken Kabobs

Very Good 4.1/5
(30 ratings)
Chicken Kabobs

Easy and healthy grilling recipe.

CALORIES: 350.2  |  FAT: 7.6g  |  PROTEIN: 56g  |  CARBS: 11.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Kabobs Calories
Veggie Kebabs

Very Good 4.4/5
(184 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ season

CALORIES: 77.7  |  FAT: 5.3g  |  PROTEIN: 1.4g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Kebabs Calories