Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 20.0 mg |
| Sodium | 185.7 mg |
| Potassium | 23.4 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 5.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 2.0 % |
| Folate | 1.7 % |
| Iron | 2.7 % |
| Magnesium | 1.0 % |
| Manganese | 5.4 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.1 % |
| Selenium | 2.2 % |
| Thiamin | 15.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Middle Eastern Spiced Ground Pork Kebab
View the full Middle Eastern Spiced Ground Pork Kebab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Middle Eastern Spiced Ground Pork Kebab
75 calories of Ground Pork, (1 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.19 slice)
2 calories of Onions, raw, (0.06 small)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of PAM Cooking Spray, Original, 1 second spray, (0.06 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Nutmeg, Ground, Pinch, (0.06 serving)
0 calories of Fresh mint leaves, chopped, (0.25 tbsp)
0 calories of Cumin, (0.19 tbsp)
Calories per serving of Middle Eastern Spiced Ground Pork Kebab
75 calories of Ground Pork, (1 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.19 slice)
2 calories of Onions, raw, (0.06 small)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of PAM Cooking Spray, Original, 1 second spray, (0.06 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Nutmeg, Ground, Pinch, (0.06 serving)
0 calories of Fresh mint leaves, chopped, (0.25 tbsp)
0 calories of Cumin, (0.19 tbsp)
Nutrition & Calorie Comments