Middle Eastern Spiced Ground Pork Kebab
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 107.0
- Total Fat: 8.0 g
- Cholesterol: 20.0 mg
- Sodium: 185.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.6 g
- Protein: 5.6 g
View full nutritional breakdown of Middle Eastern Spiced Ground Pork Kebab calories by ingredient
Introduction
A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week. A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!
Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week.
Number of Servings: 16
Ingredients
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Ground Pork, 16 oz (1 pound)
3 slices of soft whole wheat bread, torn into small crumb size pieces
Cumin, 3 tbsp
Cinnamon, ground, 3 tsp
Nutmeg, Ground, 1 Pinch
Salt, 1 tsp
Pepper, black, 1 tbsp
Onions, raw, 1 small finely diced
Garlic, 2 clove diced
Fresh mint leaves, chopped, 4 tbsp
Extra Virgin Olive Oil, 2 tbsp
PAM Cooking Spray, Original, 1 second spray
Directions
1. Place the ground pork (can use ground chicken or turkey also) in a large bowl.
2. Add the bread, the cumin,cinnamon,nutmeg and salt & pepper.
3. Add fresh garlic, diced onions and the fresh chopped mint. Mix throughly with your hands until all the ingrediants are fully incorparated.
4. Make meatballs out of the mixture, next flaten the meatballs so they are more oval shapped and set aside on a plate.
5. Get a skillet and spray with Pam cooking spray. Add the olive oil and turn heat to high. Brown the meatballs in the skillet until brown on all sides.
6. Add 2 or 3 tablespoons of water to the skillet, turn the heat to medium and cover and simmer for 10 minutes or until coked all the way through.
7.Serve with rice or in a pita with Tzatziki sauce which is a Greek cucumber and yogurt sauce.
Makes 14- 16 small to medim sized meatballs
*Double the recipe and cook and freeze for easy meals later in the week.
Number of Servings: 16
Recipe submitted by SparkPeople user MRICHTER2004.
2. Add the bread, the cumin,cinnamon,nutmeg and salt & pepper.
3. Add fresh garlic, diced onions and the fresh chopped mint. Mix throughly with your hands until all the ingrediants are fully incorparated.
4. Make meatballs out of the mixture, next flaten the meatballs so they are more oval shapped and set aside on a plate.
5. Get a skillet and spray with Pam cooking spray. Add the olive oil and turn heat to high. Brown the meatballs in the skillet until brown on all sides.
6. Add 2 or 3 tablespoons of water to the skillet, turn the heat to medium and cover and simmer for 10 minutes or until coked all the way through.
7.Serve with rice or in a pita with Tzatziki sauce which is a Greek cucumber and yogurt sauce.
Makes 14- 16 small to medim sized meatballs
*Double the recipe and cook and freeze for easy meals later in the week.
Number of Servings: 16
Recipe submitted by SparkPeople user MRICHTER2004.
Member Ratings For This Recipe
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LMJ2874
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KITHKINCAID
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RACHBASTON
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CD11503557
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CD13761615