Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 32.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.2 mg
Potassium 142.9 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.2 g
Sugars 5.5 g
Protein 0.4 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.8 %
Copper 2.3 %
Folate 2.9 %
Iron 0.9 %
Magnesium 2.1 %
Manganese 1.2 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Green Fruit Kabobs

View the full Healthy Green Fruit Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Green Fruit Kabobs

11 calories of Honeydew Melon, (0.17 cup, balls)

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

8 calories of Kiwi Fruit, (0.17 fruit without skin, medium)

5 calories of Grapes, (0.08 cup, seedless)


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