Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 96.1
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 34.1 mg
Potassium 567.0 mg
Total Carbohydrate 33.9 g
Dietary Fiber 2.4 g
Sugars 22.0 g
Protein 1.6 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 71.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 2.4 %
Copper 6.1 %
Folate 9.8 %
Iron 3.5 %
Magnesium 6.1 %
Manganese 6.0 %
Niacin 5.1 %
Pantothenic Acid 3.0 %
Phosphorus 3.2 %
Riboflavin 4.2 %
Selenium 2.0 %
Thiamin 9.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melon Mint Salad

View the full Melon Mint Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melon Mint Salad

64 calories of Honeydew Melon, (1 cup, balls)

31 calories of Grapes, (0.50 cup, seedless)

1 calories of Peppermint, fresh, (1 tbsp)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


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