Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.1 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 47.9 mg |
| Sodium | 628.8 mg |
| Potassium | 394.1 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.1 g |
| Protein | 25.3 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 42.3 % |
| Vitamin D | 2.4 % |
| Vitamin E | 5.2 % |
| Calcium | 19.0 % |
| Copper | 4.8 % |
| Folate | 3.4 % |
| Iron | 6.5 % |
| Magnesium | 5.6 % |
| Manganese | 5.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.4 % |
| Selenium | 5.6 % |
| Thiamin | 3.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ahi Tuna, Noodle and Vegetable Skillet Casserole
View the full Ahi Tuna, Noodle and Vegetable Skillet Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ahi Tuna, Noodle and Vegetable Skillet Casserole
150 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.75 serving)
53 calories of Ahi (fresh) 4 oz, (0.38 serving)
52 calories of kroger gluten free breadcrumbs, (0.13 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
39 calories of Butter, salted, (0.38 tbsp)
35 calories of Sour Cream, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
10 calories of Holland House Cooking White Wine, (0.50 oz)
9 calories of Carrots, raw, (0.19 cup, grated)
3 calories of Herb, Parsley, Fresh, (0.13 cup)
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Better than Bullion (Chicken), (0.13 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories per serving of Ahi Tuna, Noodle and Vegetable Skillet Casserole
150 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.75 serving)
53 calories of Ahi (fresh) 4 oz, (0.38 serving)
52 calories of kroger gluten free breadcrumbs, (0.13 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
39 calories of Butter, salted, (0.38 tbsp)
35 calories of Sour Cream, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
10 calories of Holland House Cooking White Wine, (0.50 oz)
9 calories of Carrots, raw, (0.19 cup, grated)
3 calories of Herb, Parsley, Fresh, (0.13 cup)
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Better than Bullion (Chicken), (0.13 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories in Similar Recipes
- pasta with leftovers to freeze. not sure about the size of the servings but I feed a family of 5 (two...
- A simple creamy comfort food.
- Wok-cooked vegetarian pasta dish, suitable as entree (or optionally as a side dish)
Nutrition & Calorie Comments