Seared Ahi Tuna (Cajun Style)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 236.7
- Total Fat: 6.2 g
- Cholesterol: 82.2 mg
- Sodium: 66.6 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 42.5 g
View full nutritional breakdown of Seared Ahi Tuna (Cajun Style) calories by ingredient
Introduction
Mmmmmmmmmmmmmm!!!! Mmmmmmmmmmmmmm!!!!Number of Servings: 1
Ingredients
-
5 oz. Yellowfin Tuna
1 tsp. Olive Oil
Spice Mixture (equal parts)
Paprika
Cayenne Pepper
Salt
White Pepper
Dill Weed
Onion Powder
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LLWILKINS.