Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 65.7 mg |
| Potassium | 58.9 mg |
| Total Carbohydrate | 51.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 41.5 g |
| Protein | 3.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.4 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.2 % |
| Selenium | 0.3 % |
| Thiamin | 3.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooking Light Chocolate Decadence (Pantry)
View the full Cooking Light Chocolate Decadence (Pantry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooking Light Chocolate Decadence (Pantry)
114 calories of Granulated Sugar, (0.15 cup)
88 calories of Chocolate chips, baking, dark chocolate, (1.25 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
20 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (1 tbsp)
11 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.75 tbsp)
4 calories of Protein, Egg, Large Egg White - 1 egg white, (8.25 gram)
1 calories of Kirkland - Pure Vanilla Extract, (0.13 tsp)
0 calories of Instant Espresso Powder, (0.25 tsp)
Calories per serving of Cooking Light Chocolate Decadence (Pantry)
114 calories of Granulated Sugar, (0.15 cup)
88 calories of Chocolate chips, baking, dark chocolate, (1.25 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
20 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (1 tbsp)
11 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.75 tbsp)
4 calories of Protein, Egg, Large Egg White - 1 egg white, (8.25 gram)
1 calories of Kirkland - Pure Vanilla Extract, (0.13 tsp)
0 calories of Instant Espresso Powder, (0.25 tsp)
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