Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 123.3
Total Fat 5.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 27.0 mg
Sodium 30.9 mg
Potassium 39.5 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.3 g
Sugars 12.5 g
Protein 2.1 g
Vitamin A 1.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 6.1 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 0.5 %
Copper 1.7 %
Folate 4.3 %
Iron 2.8 %
Magnesium 1.5 %
Manganese 9.5 %
Niacin 2.4 %
Pantothenic Acid 0.5 %
Phosphorus 3.0 %
Riboflavin 3.7 %
Selenium 3.5 %
Thiamin 4.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light Lemon Squares

View the full Cooking Light Lemon Squares Recipe & Instructions
Submitted by: FIRMJUNKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light Lemon Squares

38 calories of Granulated Sugar, (0.05 cup)

23 calories of Flour, white, (0.05 cup)

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Pine Nuts, (0.19 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

5 calories of Flour, white, (0.01 cup)

4 calories of Powdered Sugar, (0.13 tbsp, unsifted)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Egg white, large, (0.06 serving)

0 calories of Lemon Peel, (0.06 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.