Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 27.0 mg |
| Sodium | 30.9 mg |
| Potassium | 39.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 12.5 g |
| Protein | 2.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.3 % |
| Calcium | 0.5 % |
| Copper | 1.7 % |
| Folate | 4.3 % |
| Iron | 2.8 % |
| Magnesium | 1.5 % |
| Manganese | 9.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.7 % |
| Selenium | 3.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooking Light Lemon Squares
View the full Cooking Light Lemon Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooking Light Lemon Squares
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
11 calories of Pine Nuts, (0.19 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
5 calories of Flour, white, (0.01 cup)
4 calories of Powdered Sugar, (0.13 tbsp, unsifted)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Egg white, large, (0.06 serving)
0 calories of Lemon Peel, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Cooking Light Lemon Squares
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
11 calories of Pine Nuts, (0.19 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
5 calories of Flour, white, (0.01 cup)
4 calories of Powdered Sugar, (0.13 tbsp, unsifted)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Egg white, large, (0.06 serving)
0 calories of Lemon Peel, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
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