Kung Pao Chicken - Cooking Light

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 341.9
  • Total Fat: 11.3 g
  • Cholesterol: 91.3 mg
  • Sodium: 1,067.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 37.5 g

View full nutritional breakdown of Kung Pao Chicken - Cooking Light calories by ingredient



Number of Servings: 3

Ingredients

    2 boneless, skinless chicken breasts
    3 Tbsp soy sauce
    1/4 cup plust 1 1/2 tsp cornstarch, divided
    1/4 tsp salt
    2 Tbsp canol oil
    1 1/2 Tbsp honey
    2 tsp rice vinegar
    1 tsp sambal oelek
    1clove garlic



Directions

Cut chicken into bite-sized pieces and marinate at room temperature in 1Tbsp soy sauce for 30 minutes. Remove chicken from marinade, sprinkle with salt, and dredge in 1/4 cup cornstarch. Cook chicken in batches in canola oil until brown and cooked through. Combine remaining 1 1/2 tsp cornstarch, 2 Tbsp soy sauce, honey, vinegar, and sambal oelek in a microwave-safe bowl. Microwave on hight, 1 1/2 minutes or until slightly thick. Stir in garlic. Toss chicken in sauce.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user BETHANYDICE.