Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 557.9
Total Fat 24.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 11.3 g
Cholesterol 119.9 mg
Sodium 1,015.2 mg
Potassium 552.9 mg
Total Carbohydrate 47.3 g
Dietary Fiber 4.1 g
Sugars 3.5 g
Protein 36.0 g
Vitamin A 10.1 %
Vitamin B-12 10.9 %
Vitamin B-6 43.8 %
Vitamin C 25.6 %
Vitamin D 2.5 %
Vitamin E 13.9 %
Calcium 14.8 %
Copper 11.1 %
Folate 21.4 %
Iron 19.1 %
Magnesium 19.2 %
Manganese 20.9 %
Niacin 77.9 %
Pantothenic Acid 14.5 %
Phosphorus 37.9 %
Riboflavin 22.2 %
Selenium 45.6 %
Thiamin 20.9 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Sandwiches with Cilantro-Lime Mayo (Cooking Light)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Sandwiches with Cilantro-Lime Mayo (Cooking Light)

160 calories of Tortilla Chips, (1.13 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

60 calories of Olive Oil, (0.50 tbsp)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Onions, raw, (3 slice, medium (1/8" thick))

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Hot Pepper Sauce, (2.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Lime Juice, (0.04 fl oz)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.