Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.8 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 54.9 mg |
| Sodium | 1,092.7 mg |
| Potassium | 403.8 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 17.7 g |
| Protein | 22.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.2 % |
| Copper | 8.0 % |
| Folate | 1.0 % |
| Iron | 5.9 % |
| Magnesium | 8.1 % |
| Manganese | 6.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 0.7 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Orange Pork Tenderloin (Cooking Light)
View the full Honey-Orange Pork Tenderloin (Cooking Light) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Orange Pork Tenderloin (Cooking Light)
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
63 calories of Orange Marmalade, (0.08 cup)
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Honey, (0.05 tbsp)
2 calories of Cider Vinegar, (0.75 tbsp)
Calories per serving of Honey-Orange Pork Tenderloin (Cooking Light)
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
63 calories of Orange Marmalade, (0.08 cup)
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Honey, (0.05 tbsp)
2 calories of Cider Vinegar, (0.75 tbsp)
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