Low Fat Tiramisu
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 160.4
- Total Fat: 2.1 g
- Cholesterol: 36.7 mg
- Sodium: 285.8 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 0.2 g
- Protein: 8.4 g
View full nutritional breakdown of Low Fat Tiramisu calories by ingredient
Introduction
This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor. This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.Number of Servings: 10
Ingredients
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2 medium eggs
16 ounces fat-free cream cheese
75g (2/3 cup) caster (raw) sugar
1 tsp vanilla essence (vanilla extract)
6 tbsp coffee flavoured liqueur
200ml (7 fl oz) strong black coffee
24 ladyfingers (sponge fingers)
1 level tbsp cocoa powder
Tips
If you'd prefer not to use raw eggs, use an equivalent amount of pasteurized eggs.
Directions
1. Separate the eggs. Place the cream cheese in a bowl with the egg yolks, caster sugar and vanilla essence. Whip until smooth. Whisk the egg whites and fold into the mixture. Spoon a third of the mixture into the base of a 900ml/2pt rectangular dish.
2. Mix together the liqueur and coffee. Dip half the sponge fingers into the liquid and place in the dish. Spread another third of the mixture over the sponge fingers and then dip the remaining biscuits and lay over the creamy mixture. Finish with a layer of creamy mixture and dust with the cocoa powder.
3. Chill the dish overnight before serving.
2. Mix together the liqueur and coffee. Dip half the sponge fingers into the liquid and place in the dish. Spread another third of the mixture over the sponge fingers and then dip the remaining biscuits and lay over the creamy mixture. Finish with a layer of creamy mixture and dust with the cocoa powder.
3. Chill the dish overnight before serving.
Member Ratings For This Recipe
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LONGLEANNLANKY
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CHIPMUNK1016
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MUSIKMAN43
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ZENPUP
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CD14191515