Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 354.9 mg |
| Potassium | 239.2 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.8 g |
| Protein | 5.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 22.6 % |
| Copper | 1.6 % |
| Folate | 10.7 % |
| Iron | 2.0 % |
| Magnesium | 2.8 % |
| Manganese | 5.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Cauliflower Picnic Salad
View the full Cheesy Cauliflower Picnic Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Cauliflower Picnic Salad
42 calories of KRAFT 2% Milk Mexican Four Cheese Blend, (0.13 cup)
19 calories of Cauliflower, raw, (0.75 cup)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
1 calories of Good Seasons Zesty Italian Salad Dressing Mix; Dry, (2.13 gram(s))
Calories per serving of Cheesy Cauliflower Picnic Salad
42 calories of KRAFT 2% Milk Mexican Four Cheese Blend, (0.13 cup)
19 calories of Cauliflower, raw, (0.75 cup)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
1 calories of Good Seasons Zesty Italian Salad Dressing Mix; Dry, (2.13 gram(s))
Nutrition & Calorie Comments