Chickpea Recipes

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.

This high-fiber, high-protein, low-fat salad travels well.

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Delicious and healthy, a great lunch on the go or at work.

Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!

This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm!

All spices should be adjusted to taste. We like our curry hot.

Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

My version without meat.

http://smittenkitchen.com/2009/01/smashed-
chickpea-salad/

This is a healthy and filling dish which can be eaten for lunch or dinner. Also can be made in big batches since it tastes good next day too.

Gluten free and dairy free if using dairy-free chips.

This healthy soup tastes like you slaved over a hot stove all day but comes together fast enough to eat any weeknight. Sweet potatoes, carrots and kale make this delicious. Using steel-cut oats as your grain of choice makes the soup thick and hearty, too!

This looked really good, & I thought it would be a nice change from my regular chickpea salads...

Even my carnivorous teenagers love this warming comfort food on a cold winter's day with crusty bread, or brown rice.

Delicious, Fool Proof, Fast.

A simpe and quick vegetarian curry that is low in fat but full in flavour. Serve with steamed basmati rice or a carrot salad.

Deliciously protein packed salad. Beautiful colors and scrumptious taste. This salad can easily be modified to fit what you have on hand. I only had chickpeas but you can easily use other beans. Makes 16 servings (calculated as a side dish).

This fiery Thai-inspired soup will help clear out your sinuses, without being uncomfortably spicy. Light coconut milk makes the broth creamy, chickpeas add protein, and vegetables like jalapeno, tomato and red pepper add their own healthful benefits. This super-simple easy is great for someone learning to make soup!

Very simple and fast. A great vegetarian side to a green salad.

Adapted from Emiril Lagasse's recipe on foodtv.com

This is a thick, creamy soup that really satisfies any spinach cravings you might be having.

This recipe comes from taste.com, but has been tweaked a little bit to make it more low calorie. Has a high amount of vitamins and fibre, making it a great choice for veggos and meat eaters. Slow cooker required.

Has more than 100% RDI for Vitamins A and C. High in iron too!

altered from another recipe on here to use plain ground turkey, more spices, and dry beans.

A delicious, easy salad that packs a nutritious wallop!