Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 502.7
Total Fat 17.2 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 13.3 mg
Sodium 3,096.6 mg
Potassium 637.7 mg
Total Carbohydrate 76.3 g
Dietary Fiber 9.3 g
Sugars 5.4 g
Protein 13.8 g
Vitamin A 61.3 %
Vitamin B-12 0.1 %
Vitamin B-6 30.3 %
Vitamin C 49.0 %
Vitamin D 2.2 %
Vitamin E 1.4 %
Calcium 5.2 %
Copper 15.8 %
Folate 22.3 %
Iron 20.2 %
Magnesium 12.3 %
Manganese 36.3 %
Niacin 9.3 %
Pantothenic Acid 7.3 %
Phosphorus 15.5 %
Riboflavin 8.0 %
Selenium 6.1 %
Thiamin 10.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Pot Pie

View the full Chickpea Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Pot Pie

180 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (1 serving)

134 calories of Campbell's 98% Fat Free Cream of Mushroom, (0.67 cup)

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

47 calories of Red Potato, (66.67 grams)

9 calories of Carrots, raw, (0.17 cup, chopped)

9 calories of Peas, frozen, (0.08 cup)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Brussels sprouts, cooked, (0.08 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.33 clove)


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