(Top 500 Recipes)

Heartburn Free Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Heartburn Free

Guiltless Strawberry Pie

Very Good 4.2/5
(15 ratings)
Guiltless Strawberry Pie

This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!Submitted by: HAPPYKAT71

CALORIES: 308.1  |  FAT: 2.5g  |  PROTEIN: 5.5g  |  CARBS: 75.6g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Guiltless Strawberry Pie Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Easy Veggie Dip

Good 3.8/5
(51 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by: KLM1780

CALORIES: 41.8  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Veggie Dip Calories
Sugar Free Low Fat Blueberry Cheescake

Very Good 4.8/5
(5 ratings)
Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!Submitted by: STARRYIZZZ

CALORIES: 346.2  |  FAT: 7.2g  |  PROTEIN: 5.6g  |  CARBS: 34.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sugar Free Low Fat Blueberry Cheescake Calories
Caramel Apple Salad

Very Good 4.3/5
(28 ratings)
Caramel Apple Salad

A wonderful snack that's easy to make.Submitted by: DAWNMH71

CALORIES: 123.1  |  FAT: 0.5g  |  PROTEIN: 6.7g  |  CARBS: 23.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Caramel Apple Salad Calories
Fruit Dip

Very Good 4.5/5
(4 ratings)
Fruit Dip

Good summer snack with fruitSubmitted by: BEN4GVN

CALORIES: 101.3  |  FAT: 1.2g  |  PROTEIN: 12.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories
Low Carb Dessert

Very Good 4.3/5
(13 ratings)
Low Carb Dessert

Easy & Great SnackSubmitted by: KAM1973

CALORIES: 109.4  |  FAT: 9.9g  |  PROTEIN: 2.3g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Dessert Calories
Chocolate Cottage Pudding

Very Good 4.4/5
(53 ratings)
Chocolate Cottage Pudding

If you wish you liked cottage cheese, but can't handle the chunks...Submitted by: CHEZDISHMAN

CALORIES: 69.5  |  FAT: 0.3g  |  PROTEIN: 9.6g  |  CARBS: 7.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Cottage Pudding Calories
Fabulous Fruit Dip

Very Good 4.6/5
(17 ratings)
Fabulous Fruit Dip

ENJOY eating your fruits!Submitted by: STEELPRNCS9

CALORIES: 16.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Fabulous Fruit Dip Calories
Magical Pudding

Very Good 4.6/5
(8 ratings)
Magical Pudding "Pie" Dessert

Submitted by: TIDYMOM

CALORIES: 136.4  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 25.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Magical Pudding "Pie" Dessert Calories
key lime pie

Very Good 4.7/5
(9 ratings)
key lime pie

Submitted by: LAURALEEE2

CALORIES: 61.7  |  FAT: 1.4g  |  PROTEIN: 2.1g  |  CARBS: 9.7g  |  FIBER: 0g
Full ingredient & nutrition information of the key lime pie Calories
Cool Whip Pudding

Very Good 4.8/5
(6 ratings)
Cool Whip Pudding

It comes out sort of like mousse!

CALORIES: 70.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 14g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cool Whip Pudding Calories
Grammy's Chocolate Mousse (VERY low fat/sugar)

Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by: PAMELA~GRAMMY

CALORIES: 55.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grammy's Chocolate Mousse (VERY low fat/sugar) Calories
Fat Free Ranch Vegetable Dip

Very Good 4.5/5
(4 ratings)
Fat Free Ranch Vegetable Dip

The points in the dip are practically negligible, like .02... Submitted by: GOLDILOCKS1266

CALORIES: 11.9  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Ranch Vegetable Dip Calories
Graham Cracker Pudding Squares

Incredible! 5.0/5
(4 ratings)
Graham Cracker Pudding Squares

Submitted by: JCPENY

CALORIES: 44.5  |  FAT: 1.1g  |  PROTEIN: 0.9g  |  CARBS: 5.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Graham Cracker Pudding Squares Calories
PLAIN CHEESECAKE -  SUGAR FREE

Very Good 4.6/5
(9 ratings)
PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711

CALORIES: 22.4  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the PLAIN CHEESECAKE - SUGAR FREE Calories
Fruit Dip

Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by: MELISSAJ1999

CALORIES: 42.4  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 5.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories
Pistachio Pudding Dessert (diabetic)

Very Good 4.7/5
(14 ratings)
Pistachio Pudding Dessert (diabetic)

Submitted by: KEYJO83

CALORIES: 111.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pistachio Pudding Dessert (diabetic) Calories
Cottage Cheese treat

Good 3.6/5
(14 ratings)
Cottage Cheese treat

cottage cheese cool whip treatSubmitted by: DEFREYTAG

CALORIES: 44  |  FAT: 0.7g  |  PROTEIN: 7.1g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese treat Calories
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Very Good 4.0/5
(8 ratings)
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!Submitted by: LIZBETHMSR

CALORIES: 45.5  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sugarfree Oatmeal/Carrot Cake cookies w/raisins Calories
Peppermint Meringue Cookies

Incredible! 5.0/5
(5 ratings)
Peppermint Meringue Cookies

Fat Free & Cholesterol FreeSubmitted by: BJCHOOMS

CALORIES: 17.4  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 4.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringue Cookies Calories
Molly's Cottage Cheese Pancakes

Very Good 4.8/5
(8 ratings)
Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.Submitted by: GEMINIDREAM

CALORIES: 160.9  |  FAT: 2.8g  |  PROTEIN: 15.2g  |  CARBS: 19.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Molly's Cottage Cheese Pancakes Calories
Creamsicle Dessert

Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessertSubmitted by: THE1DERGIRL

CALORIES: 117.1  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamsicle Dessert Calories
Angel Lush Cake (121 cal, 1 g Fat!)

Very Good 4.4/5
(7 ratings)
Angel Lush Cake (121 cal, 1 g Fat!)

I modified this Kraft foods recipe for Angel Lush Cake just a bit for fewer calories/fat per serving.

This cake is PERFECT for summer. Light and not TOO sweet, and served cold so it really beats the heat.Submitted by: ODYJAY

CALORIES: 121.1  |  FAT: 0.1g  |  PROTEIN: 1.6g  |  CARBS: 32.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Angel Lush Cake (121 cal, 1 g Fat!) Calories
Flourless Chocolate Chip Chickpea Blondies

Very Good 4.1/5
(51 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.Submitted by: BELLATU

CALORIES: 89.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flourless Chocolate Chip Chickpea Blondies Calories
Creamy Fruit Dip

Very Good 4.3/5
(138 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES: 41.1  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Fruit Dip Calories
Kidney Bean Salad

Very Good 4.1/5
(23 ratings)
Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.Submitted by: JZIM78

CALORIES: 56.9  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 10.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Kidney Bean Salad Calories
Garlic Mashed Potato - Just like Mom Used to Make!

Good 3.4/5
(5 ratings)
Garlic Mashed Potato - Just like Mom Used to Make!

This is just like Mom used to make!Submitted by: PIXIE2333

CALORIES: 161.3  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 34.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Garlic Mashed Potato - Just like Mom Used to Make! Calories
Corn and Kielbasa Chowder

Very Good 4.3/5
(4 ratings)
Corn and Kielbasa Chowder

Submitted by: NIHAD910

CALORIES: 314.4  |  FAT: 9.1g  |  PROTEIN: 15.9g  |  CARBS: 45.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Corn and Kielbasa Chowder Calories
Reese'd Chocolate Peanut Butter Pudding

Very Good 4.0/5
(4 ratings)
Reese'd Chocolate Peanut Butter Pudding

Chocolate Peanut Butter PuddingSubmitted by: DEVANS0

CALORIES: 129  |  FAT: 8.4g  |  PROTEIN: 4.6g  |  CARBS: 11.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Reese'd Chocolate Peanut Butter Pudding Calories