sauteed peppers, mushrooms, and onions


4.5 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

View full nutritional breakdown of sauteed peppers, mushrooms, and onions calories by ingredient
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Number of Servings: 4


    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)

    Onions, raw, 1 medium (2-1/2" dia)

    Mushrooms, fresh, 3 cup, pieces or slices


slice pepper, onion, and mushrooms and put into skillet with fat free/calorie free parkay spray and simmer on low until done.

Number of Servings: 4

Recipe submitted by SparkPeople user BEATLEBANDAIDE.


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