Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 0.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 359.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE! calories by ingredient
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Introduction

Fat free, sugar free, but full of festive fall flavor! Fat free, sugar free, but full of festive fall flavor!
Number of Servings: 4

Ingredients

    1 Box (1 oz) Jello Sugar Free - Fat Free Instant Pudding, Cheesecake
    1.5 Cups Skim Milk
    1 Can (15 oz) Solid Pack Pumpkin (not pumpkin pie filling)
    Pumpkin Pie Spice to taste


Directions

Mix the Cheesecake flavored pudding with the milk. Stir in the whole can of pumpkin and spice to flavor. Refrigerate until ready to serve.

Makes 4 servings, 3/4 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user LANALOUISE, tweaked to use fat free (skim) milk by Nadalia.

Number of Servings: 4

Recipe submitted by SparkPeople user NADALIA.

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