Spinach and Feta Salad


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 4.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 768.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.0 g

View full nutritional breakdown of Spinach and Feta Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 cups fresh spinach
    1/4 cup chopped red bell pepper
    1tablespoon fat-free feta cheese
    2 tablespoons fat-free honey dijon dressing

Directions

Wash spinach and tear into bite-sized pieces. Top with chopped red bell pepper and fat-free feta cheese. Serve with fat-free honey dijon salad dressing on the side.

Number of Servings: 1

Recipe submitted by SparkPeople user DOWN2SEXY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Made this for lunch today; added 1/2 c garbanzo beans and sprinkled in a few craisins; goat cheese instead of feta. - 5/10/18


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I made this and added toasted pine nuts, black olives & cherry tomatoes...yummy ~ Thanks! - 3/8/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This was sooo good! I made it for lunch, i added some chopped pecans though. very yummy, will be eating this again - 3/4/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I made this for lunch today and it was super! Quick, easy, and satifying! Thanks for sharing! - 3/2/08