Cottage Cheese treat


3.6 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.0
  • Total Fat: 0.7 g
  • Cholesterol: 2.2 mg
  • Sodium: 234.9 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Cottage Cheese treat calories by ingredient
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cottage cheese cool whip treat cottage cheese cool whip treat
Number of Servings: 8


    cool whip sugar free
    cottage cheese 1%
    Jello Sugar Free mix


2 cups Cottage Cheese
1 0.6 oz jello mix dry sugar free
8 oz. Sugar Free Cool Whip

Blend together cottage cheese & jello mix
Fold in Cool Whip
Refrigerate for one hour before serving.
1/2 cup serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DEFREYTAG.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    I have made this recipe for years, but I also add one can of crushed pineapple (in it's own juice) and drained. My favorite flavor of jello to use is Raspberry. - 5/8/10

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  • Very Good
    2 of 2 people found this review helpful
    This is super delicious. However, the nutritional information is not correct. Using fat-free cottage cheese and dividing into 8 servings the nutrition is as follows: Calories 112.5, Fat 3.1 g, Chol 2.5 mg, Sodium 255.6 mg, Carbs 11.9 g. - 4/17/10

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  • Very Good
    1 of 1 people found this review helpful
    Really good! - 5/6/10

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  • 1 of 1 people found this review helpful
    I haven't made this in years but now I will again. I too like to add fruit in it. - 6/20/09

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  • I made this "dessert" this evening before I found this recipe and surprisingly I made it with my favorite flavor: Rasberry as well.YUMMEO.I came onto this website to see what the caloric intake vs the protein grams would be to calculate into my planned calories for the day..What is the serv size? - 11/10/13

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  • This was just okay. I love cottage cheese, but didn't like the texture in this. Some of my family just took a taste and didn't finish their serving. Even if I had added fruit as some people recommended in their comments, I don't think it's something that we would ever want to make again. - 7/29/12

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  • not too impressed with this. I also tried it with plain yoghurt, thought that tasted slightly better than the cottage cheese - 10/23/11

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  • This was really tasty. Better than I thought it would be. Definitely will make again. - 10/21/10

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  • I wasn't sure if I was supposed to make this with the Jello pudding or gelatin - so I tried butterscotch. SO YUMMY!!!! What a sneaky way to get a protein boost. - 5/10/09

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  • Have been making this for a long time and we all love it!! Even my teenage junk food addicted boys love it!! Excellent!! - 8/2/08

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  • It was okay. Better if rolled in a low fat crepe! The people in my weight loss class were not real impressed. - 7/11/08

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  • This is a very tasty treat and very easy to make. My grandmother makes a version of this that also has cushed pineapples, and mandrin oranges in it. Very Good! I prefer orange jello. - 5/1/08

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  • This is one of my favorites, I have been making it for years. I like to add fruit, too. - 3/11/08

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  • I rated this way too soon and had to come back and change it. At first, I didn't think I liked it. However, as it sat in my refrigerator, it kept calling to me. I went back and sampled it again. Then I started craving it. I ate it all. I got the ingredients again, made it, and ate it all again! - 3/9/08

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  • nice and light for my visitors - 5/17/07

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