Cottage Cheese treat

3.6 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.0
  • Total Fat: 0.7 g
  • Cholesterol: 2.2 mg
  • Sodium: 234.9 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Cottage Cheese treat calories by ingredient
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cottage cheese cool whip treat cottage cheese cool whip treat
Number of Servings: 8


    cool whip sugar free
    cottage cheese 1%
    Jello Sugar Free mix


2 cups Cottage Cheese
1 0.6 oz jello mix dry sugar free
8 oz. Sugar Free Cool Whip

Blend together cottage cheese & jello mix
Fold in Cool Whip
Refrigerate for one hour before serving.
1/2 cup serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DEFREYTAG.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    I have made this recipe for years, but I also add one can of crushed pineapple (in it's own juice) and drained. My favorite flavor of jello to use is Raspberry. - 5/8/10

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  • Very Good
    2 of 2 people found this review helpful
    This is super delicious. However, the nutritional information is not correct. Using fat-free cottage cheese and dividing into 8 servings the nutrition is as follows: Calories 112.5, Fat 3.1 g, Chol 2.5 mg, Sodium 255.6 mg, Carbs 11.9 g. - 4/17/10

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  • Very Good
    1 of 1 people found this review helpful
    Really good! - 5/6/10

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  • 1 of 1 people found this review helpful
    I haven't made this in years but now I will again. I too like to add fruit in it. - 6/20/09

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  • I made this "dessert" this evening before I found this recipe and surprisingly I made it with my favorite flavor: Rasberry as well.YUMMEO.I came onto this website to see what the caloric intake vs the protein grams would be to calculate into my planned calories for the day..What is the serv size? - 11/10/13

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