Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 191.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 0.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.6 % |
| Copper | 3.9 % |
| Folate | 5.4 % |
| Iron | 1.3 % |
| Magnesium | 3.1 % |
| Manganese | 18.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.7 % |
| Selenium | 1.0 % |
| Thiamin | 5.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reed's Ambrosia
View the full Reed's Ambrosia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reed's Ambrosia
26 calories of Oranges, (0.42 fruit (2-5/8" dia))
11 calories of Rum, (0.17 fl oz)
9 calories of Pineapple, fresh, (0.04 fruit)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Coconut, raw, (0.02 cup, shredded)
5 calories of Grapes, (0.08 cup, seedless)
1 calories of Lime Juice, (0.08 lime yields)
Calories per serving of Reed's Ambrosia
26 calories of Oranges, (0.42 fruit (2-5/8" dia))
11 calories of Rum, (0.17 fl oz)
9 calories of Pineapple, fresh, (0.04 fruit)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Coconut, raw, (0.02 cup, shredded)
5 calories of Grapes, (0.08 cup, seedless)
1 calories of Lime Juice, (0.08 lime yields)
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