Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 14.1 g |
| Cholesterol | 146.3 mg |
| Sodium | 204.1 mg |
| Potassium | 575.1 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.8 g |
| Protein | 57.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 67.4 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.3 % |
| Calcium | 7.3 % |
| Copper | 15.1 % |
| Folate | 3.7 % |
| Iron | 14.0 % |
| Magnesium | 29.0 % |
| Manganese | 26.3 % |
| Niacin | 135.5 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 54.9 % |
| Riboflavin | 21.2 % |
| Selenium | 61.6 % |
| Thiamin | 14.1 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond-Crusted Chicken Breast
View the full Almond-Crusted Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond-Crusted Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
106 calories of Almonds, (0.13 cup, whole)
80 calories of Olive Oil, (2 1tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Almond-Crusted Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
106 calories of Almonds, (0.13 cup, whole)
80 calories of Olive Oil, (2 1tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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