Cabbage Slaw with a Twist

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4.6 of 5 (21)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 158.2

Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 15.3 mg
Total Carbs: 21.1 g
Dietary Fiber: 3.9 g
Protein: 2.3 g

View full nutritional breakdown of Cabbage Slaw with a Twist calories by ingredient

Introduction

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor. Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

4 cups thinly shredded cabbage

1 large apple sliced thin strips

¼ cup chopped walnuts

1/4 cup dried cranberries

1 Tbsp. extra virgin olive oil

½ of fresh squeezed lemon – can substitute reconstitutued lemon juice

salt to taste

pinch of cayenne pepper

Directions

1.Slice your cabbage as thin as you can unless you use pre-packaged shredded cabbage.

2. Leaving the skin on slice a small apple into thin slices. It looks even prettier if you can julienne the apple strips.

3. Mix cabbage, apple, walnuts, and dried cranberries in a large salad bowl.

4. Dress with 1 Tbsp. extra virgin olive oil, lemon juice, salt and a sprinkle of cayenne pepper to taste.

5. Mix thoroughly - you do not want patches of cayenne pepper in a few bites only.