Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 183.9 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.1 g |
| Protein | 0.8 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 42.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.9 % |
| Copper | 3.9 % |
| Folate | 3.0 % |
| Iron | 1.6 % |
| Magnesium | 2.2 % |
| Manganese | 3.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Peach & Mango Salsa
View the full Tomato, Peach & Mango Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Peach & Mango Salsa
11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))
11 calories of Mangos, (0.08 fruit without refuse)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of Onions, raw, (0.04 large)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Limes, (0.08 fruit (2" dia))
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Tomato, Peach & Mango Salsa
11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))
11 calories of Mangos, (0.08 fruit without refuse)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of Onions, raw, (0.04 large)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Limes, (0.08 fruit (2" dia))
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Cilantro, raw, (0.17 tbsp)
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