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LOW-CARB TWICE BAKED CAULIFLOWER
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Cauliflower is very low in carbs, and this should be a good dish for most any low-carb eating plans, including Keto. For the South Beach Diet it’s probably a once-in-a-while treat due to the amount of saturated fat, although you can make a more South Beach friendly version with light cream cheese, light sour cream, low-fat cheese, and even turkey bacon if you prefer, and it will still be delicious.
CALORIES: 300 |
FAT: 25g |
PROTEIN: 19.3g |
CARBS: 3.7g |
FIBER: 18.4g